The Insiders: Advice from local businesses

The articles below are sponsored by local businesses.

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    Even those who may venture outside to socialize, particularly around the holiday season, may be hesitant or unable to do so to help prevent the spread of the virus. In these instances, friends and loved ones can mitigate feelings of isolation in various ways.

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      Physical activity and proper diet and nutrition can help people ages 50 and older maintain their bodily health. But people also need ways to preserve their brain health to prevent or delay the cognitive decline that affects millions of seniors across the globe.