Exercise program including progressive weight training, flexibility and balance activities. To register or for more information, visit rock.uwex.edu.

Upcoming dates

Download schedule


  • Starting Thursday, January 3rd, 2019, repeats every week on Tuesday and Thursday until Thursday, March 21, 2019 @ 11:30 am – 12:30 pm


Trinity Episcopal Church

409 E. Court St.
Janesville, WI