Why is there an increase in food allergies?
As a member of Generation X the one thing I didn't encounter as a kid was food allergies. If it was on your plate it was fair game. Whether you wanted to eat it or not was another thing but most parents didn't need to worry about their children getting sick, or dying from eating a peanut.
Fast forward into the 1990s and early 2000s and the amount of peanut allergies in children of parents I knew skyrocketed. It went from being a non-issue to an issue so critical that food labels and restaurant menus have it prominently noted. What happened? Have the cases of food allergies really increased or are they just reported differently today?
It isn't just peanuts. The gluten and celiac free diets are a part of the health craze, but for many it's a lifestyle because of a wheat allergy. Again, I cannot remember a time as a child, teen or young adult when I even heard the word gluten-free. Today, there are aisles in health food stores dedicated to minimizing the celiac disease symptoms and gluten intolerance issues.
Of course I'm aware these symptoms and diseases have been around for years but it just seems like the amount of cases has gone through the roof. I attempted a gluten-free diet last fall. Frankly, it was hard and it wasn't for me. Thankfully, I don't have to remove all wheat from my diet. I don't have to have my child write the Brewers to ask for a peanut-free day at the ballpark. My kids haven't shown any food allergy symptoms or signs.
I continue to eat a balanced diet with a mix of whole grains, veggies and fruit. I'll sneak a bit of red meat from time to time, but most of my protein comes from white meat. It's been 8 years since I decided to really look at labels. I don't put anything in my tank that is partially hydrogenated, and I steer clear of high fructose. It's worked for me.
I'm thankful that I don't have to steer clear of foods because of an allergy. Many of my friends with children don't have that luxury. The amount of food allergies in our youngest generation alarms me.
What do you think?
Steve Knox was born, raised and landed back in Janesville. He encourages you to participate as he writes on Janesville and beyond as this Generation X guy supports his Janesville mission, global vision. Steve is a community blogger and is not a part of The Gazette staff. His opinion is not necessarily that of the The Gazette staff or management.

Feb 6, 2012 at 10:11 a.m.
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I don't think that anyone can say for certain why there are more food allergies today than in the past. But it is interesting that the top cultivated foods in our country are also the top allergens. It could be because of genetic modification, or it could be because we are inundated with these foods in just about everything we eat. or maybe a combination of the two.
Heather Jacobsen
www.stuffed-pepper.com
Feb 3, 2012 at 8:45 a.m.
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Sigma40 you crack me up. Of course people are so easily led down the wrong path and it's wrong to try - and try the Tobacco Industry did.
So having 80% of the American men in the U.S. smoking cigarettes in the 1950s is just because all of those men (who all died young) decided to start smoking. Nothing to do with the ads, the false advertising saying it was good for you, had anything to do with it.
Example: One of their ads said "More Doctors Smoke Camels Than Any Other Cigarette".
http://www.nytimes.com/2008/10/07/busine...
Feb 3, 2012 at 8:33 a.m.
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One last point - the rapid expansion of consumer packaged goods as a percentage of the American diet corresponds directly with the recent time frame in which gluten intolerance and other "allergies" have developed.
Avoid the middle aisles and stick to foods that are not processed and/or packaged and you will save both money and your health.
Feb 3, 2012 at 8:28 a.m.
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Food companies have been putting gluten into foods as a filler. Consumer Packaged Goods companies can't make money out of the actual food, because it's a commodity. So they have to alter it - add something. Gluten is cheap and bulks up the product. It's in french fries, lunch meat, catsup, ricotta - you name it.
Add pesticides, artificial colors and sweeteners, and all of the rest and you've got a fake food revolution that steals our ability to get real nutrition into our bodies and most of us are probably starving of some nutrient, which triggers disease and a weakened immunity system.
I would also argue that wheat is not nutritious which is why bread companies tell us how they have added vitamins and minerals to it. Same goes for milk. Both of these are not essential foods - more likely added when real food is not readily available. They were meant to be a supplement but have become the dominant food source instead. Our bodies are finally saying "enough!" on the wheat products. This is not an allergy - wheat isn't really fit for human consumption. It's a grass - not a naturally appealing food source, let's face it.
Concentrate on eating organic vegetables and fruits, and lean protein sources and you will be getting the nutrition you need. Getting the nutrition you need is the key to good health. Many studies have shown that what we eat (and stress) weighs heaviest than other factors to trigger positive or negative health outcomes.
Feb 3, 2012 at 7:04 a.m.
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All wheat is non-GMO! Other crops grown in the US - corn and soy for example, are mostly GMO varieties. But there is no GMO wheat available anywhere in the world, at this point.
Feb 2, 2012 at 10:01 p.m.
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more on the FDA approval for aspartame... http://www.youtube.com/watch?v=hf_9ZJZMO...
Feb 2, 2012 at 9:42 p.m.
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ASPARTAME! The country wanted to collectively "lose weight" and not give the kids so much sugar...so everything "healthy" contains aspartame...talk about the FDA sleeping with the enemy...there's a lot on the subject, but here's a link to get you started on learning more about the negative side effects of aspartame. It's a huge problem and a huge contributor to the health care mess the whole country is in, but that's another article, I guess... http://www.huffingtonpost.com/dr-mercola...
Feb 2, 2012 at 7:10 p.m.
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This is as bad as the smokers complaining about smoking related illnesses and blaming the large tobacco companies (rollseyes). Its always someone elses fault.
Feb 2, 2012 at 5:45 p.m.
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I am so relieved to see this many people on the same page......I agree with you all - it's the toxins, chemicals, preservatives, pesticides, food additives, increase in vaccine schedules, hormones, GMOs - maybe our bodies could handle one of these assaults, but the combination of them overwhelms our immune systems.
Feb 2, 2012 at 3:38 p.m.
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So the general consensus is that it is not our fault what condition our health is in?
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Did you have health class in school?
Do you know what food is good for you?
Do you have good food available?
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If you answered yes to those, then it is no ones fault but your own. Blaming something else or someone else is exactly what is wrong with this country.... no one knows what personal accountability is. Before you go out and get a vaccine because you heard someone talk about it...do some damn research. We wonder why America is falling, we got people all these people trying to manage stuff, businesses, their money..etc.. and they cant even manage their body. Epic failure of a society.
Feb 2, 2012 at 1:54 p.m.
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I just trapped a rat using peanut butter on the trap. Having lived in Wis. for a number of years, I could not bring myself to use cheese.
Feb 2, 2012 at 1:25 p.m.
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In the fifties we were still eating real and simple food without the processing and added chemicals. Our systems are bombarded with additives and hormones from eggs, meat, vegatables, junk foods, etc. All those poisons break our immune systems down. It takes a concerted effort these days to find wholesome, health inducing foods.
Feb 2, 2012 at 10:52 a.m.
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Some things show a you age as well. I have asthma now. never did before.
Feb 2, 2012 at 10:50 a.m.
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BPA(a synthetic chemical called bisphenol A) is derived from petrolem. It is the building block for polycarbonate plastic. The sort of hard, clear plastic often used for water bottles. It's also present in the epoxy resins used to line aluminum soda cans and the steel cans that contain your soups and vegetables. BPA contributes to cancer,diabetes, heart disease and immune disfunctions.Chemicals everywhere we go are in our foods,water,fruit,etc. God help us all.
Feb 2, 2012 at 10:13 a.m.
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The quote "assault on the immune system" made me think of vaccinces. Probably a link there.
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I guess all the haters will attack me now. So be it.
Feb 2, 2012 at 9:16 a.m.
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because people are fat and unhealthy maybe?
Feb 1, 2012 at 6:14 p.m.
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"There is an inverse relationship between the level of hygiene and the incidence of allergies and autoimmune diseases," says Dr. Delespesse. "The more sterile the environment a child lives in, the higher the risk he or she will develop allergies or an immune problem in their lifetime."
http://www.physorg.com/news190391661.htm...
Feb 1, 2012 at 6:10 p.m.
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happycamper - You made a claim, yet provide no evidence?
I'm just skeptical...
Feb 1, 2012 at 5:28 p.m.
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Myself and my 5 daughters suffer from food allergies. I had symptoms but did not realize that food was the culprit as I was growing up. I believe that the assault to our immune systems that happens on a daily basis is the cause for allergies...these being unnatural chemicals found in foods, OTC and prescription drugs, pesticides, building materials, etc. Also, as the number of childhood vaccines is increased, some children are genetically programmed different and are not able to tolerate that much of an assault on the immune system at one time. All these things cause the immune system to be hyper aware and constantly reacting.
Feb 1, 2012 at 1:39 p.m.
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GMO. Genetically modifying our food is the culprit. Leave it to man.
Feb 1, 2012 at 12:39 p.m.
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Maybe people are bigger whiners today than before.
I'm just sayin'...
Feb 1, 2012 at 12:15 p.m.
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I agree with Northman to a point. There are kids that need to be pushed outside. I have an 8 and 6 year old and they are outside any chance they get. They are not sick very often. My 6 year old however can not have any food or drink that has the artificial color Red 40. His behavior and energy goes off the charts and he has enough going on without that being added into the mix.
Feb 1, 2012 at 11:41 a.m.
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I agree as well. They just didn't know yet what was going on. I agree with Northman as well.Get outside and dig in the dirt!!
Feb 1, 2012 at 11:24 a.m.
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I agree with formerwisconsinite. This is the information age. More people are aware and more people are getting a correct diagnosis.
Feb 1, 2012 at 10:13 a.m.
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I have celiac disease, so I'm only speaking to that.
More people are diagnosed with celiac disease today because doctors are more aware of it, so they are more likely to test you for it. It used to take people about 10yrs to be diagnosed if they ever were. Some people still have problems getting a diagnosis since the symptoms are often just written off as IBD.
So, for celiac disease (which is an autoimmune disease, not an allergy) it isn't so much that more people have it, but more people are diagnosed.
Feb 1, 2012 at 9:36 a.m.
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“Why is there an increase in food allergies?” Because we’ve gone from an outdoors culture to an indoors culture. Back in the day, kids played outside from breakfast ‘til dinner, and often afterwards. They played in the dirt, ate dirt, ate bugs, climbed trees, splashed through drainage ditches, rolled in leaf piles, and did all manner of things today’s parents would consider “unhealthy”. If we survived all that – and most did – our immune systems were pretty well set to handle minor things like unseemly glutens. Now, you practically have to throw kids out the door and lock it after them if they’re to get any fresh air. Their immune systems are pure as the driven snow, and slow down killer peanuts the way the Maginot Line slowed down panzers. Now you know.
Feb 1, 2012 at 8:12 a.m.
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Some food allergies are related to pollen allergies. I have very bad birch tree pollen allergies in the spring (thanks to the stand of birch my parents had, I'm sure), and as a result there are many foods I cannot eat raw, especially if they are not quite ripe, although I can eat them once they are cooked. These include all fruits with a pit (such as cherries, plums, peaches) and some other fruit such as apples and pears, as well as chickpeas/garbanzo beans, hazelnuts, celery and carrots. I always keep children's generic liquid Benadryl in the house and car in case I miss that a suspect ingredient is in a food (such as a fast food salad), but I am lucky that I have never had a truly severe reaction. At this point, I wouldn't bother with de-sensitizing shots or the like, but if my kids started to have severe issues, I would certainly try.
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