Chiropractors Joe Arreola and Andrew Paull of Park Place Chiropractic opened Punch Kettlebell Gym in 2008. They’ve grown to 12 trainers, about 100 members and a waiting list, Arreola said.
Rock River Charter School student Cody Vogels does crunches while holding a section of heavy chain during a workout at the Punch Kettlebell gym.
Photo By: Bill Olmsted
Students from the Rock River Charter School perform a variety of workout activities during a session at the Punch Kettlebell Gym. In addition to the kettlebells, workouts can involve heavy ropes, medicine balls, large chains, and other items.
Photo By: Bill Olmsted
The logo of Janesville's Punch Kettlebell Gym at 119 W. Milwaukee Suite C.
Photo By: Bill Olmsted
Kettlebells come in a variety of weights which are designated by different colors. The heavy steel balls are the basis of the workouts at Janesville's Punch Kettlebell Gym.
Photo By: Bill Olmsted
David Huber does squats while holding onto a kettle bell during a workout at the Punch gym. Exercise at the gym involves very little static weight lifting and instead combine weights with movement for a strenuous, dynamic workout.
Photo By: Bill Olmsted
While holding her feet off the ground, Amber Harrier twists her upper body while holding a medicine ball. Harrier, a Rock River Charter School student, was working out at the Punch Kettlebell Gym.
