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(BPT) - New York City already mandates it and now Philadelphia is considering it. “It” is salt warnings on menu labels for any item considered too high in salt. The average American eats about 3,400 mg./day of sodium and recent studies indicate that’s just about the right amount. Regardless,…

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(BPT) - The nation’s central bank — the Federal Reserve — just raised interest rates by a quarter point. The Fed is expected to raise rates at least two more times this year by the same amount. That’s going to affect a lot of your finances, including your credit card bill, car payment and ho…

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(BPT) - It’s amazing what parents do in a day. You help your kids with homework, drive them to and from practice, whip up a meal everyone will like, make sure they brush their teeth ... the list goes on. Not to mention you have a job to go to. It’s a wonder parents can ever find a few minute…

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(BPT) - The snow has melted, flowers are beginning to bloom, and you wake to the sound of birds chirping: all signs that spring is here. Spring means time to give your lawn the TLC it needs, but most of us dread the thought of weekends spent occupied by yard work. Luckily, in 2018, getting t…

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(BPT) - Spring is officially here, bringing flowers, greenery and increased pest activity. Because termite evidence is more noticeable in warmer months, it is important to check for any warning signs every spring. Fortunately, there are a few things you can do to reduce the likelihood of a t…

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(BPT) - Whether you’re a vegan, vegetarian or omnivore, it’s important to eat a diet that includes a symphony of minimally processed plant foods, according to Sharon Palmer, an award-winning registered dietitian nutritionist, plant-based food and nutrition expert, author and blogger. This in…

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(BPT) - Did you know planting a tree is one of the easiest and most powerful things you can do to have a positive impact on the environment? It's true. Trees clean the air, prevent rainwater runoff, help you save energy and even combat global warming. And they're a snap to plant! No horticul…