Memory tree offers support, awareness
Photo
Photo 
Karen J. Gleason
MILTON Karen Gleason has a whole new group of friends since her son killed himself five years ago.
Bur when she mentions Brandon to her old friends, they change the subject, she said.
“Nobody understands unless you’ve been there,” she said.
Which is why events such as Milton’s annual Memory Tree of Lights, which Gleason organizes, is so important, said Brad Munger, supervisor of Rock County’s Community Support Program. The annual tree-lighting ceremony gathers people who have lost loved ones to suicide—often referred to as survivors—to remember the victims and raise awareness about suicide.
Gleason’s fellow survivors understand when she talks about how angry she is at her son for devastating her family. Or what she means when she says things get better, but the pain doesn’t go away.
Gleason has heard from people all over the world since she started organizing the annual memorial tree and lighting ceremony. She creates ornaments in honor of suicide victims for everyone who calls her, though she tries to put something extra in the ones for local people, she said.
The laminated cards—more than 200 of them now—show smiling faces of victims in better days. Pieces of their personalities—butterflies, a “Star Trek” sticker, a Chicago Bears helmet—dance around the edges.
That’s how survivors should remember their loved ones, Munger said.
“It’s good to remember the wholeness of the person, the completeness of the person,” he said. “For survivors, it’s important to focus on (the fact that) the person wasn’t just a suicide.”
One of Gleason’s strongest memories of her son, Brandon Carnitz, was how happy he was after earning his driver’s license a week before he killed himself at age 19.
“He passed his drivers test, and he put that (organ) donor sticker on, and he was so proud,” she said.
But her son struggled with a drug addiction and what Gleason now recognizes as depression. He was having problems with his girlfriend and his debt was piling up.
Gleason shook her head as she remembered a letter she found in her son’s apartment after his death saying his car insurance rate would be much higher than he thought. Turns out, the letter was a mistake.
“If he just would’ve waited with a clear head, the next day, three-quarters of his problems resolved themselves,” she said.
But people in suicidal states don’t have clear heads, Munger said. They develop tunnel vision, focusing only on their problems and unable to see solutions. The great majority of people who kill themselves had some form of mental illness.
Though many people consider suicide, few actually carry it out, Munger said. Often, the time suicidal people are most at risk lasts only minutes or hours.
That’s the kind of information Gleason wants to get out. She wants to make the topic less taboo so she and other survivors can use their experiences to prevent more tragedy.
“It’s so important that we keep raising the awareness,” she said.
---
Karen Gleason wants to bring the topic of suicide into the open to help prevent what happened to her and her family.
But excessive talk about suicide can plant or enhance the idea of suicide in the mind of someone with a mental illness, said Brad Munger, supervisor of Rock County’s Community Support Program.
“Contagion effect in suicide is real, particularly in adolescents,” he said.
So how should the community talk about suicide?
Munger offered these tips:
-- Know your audience. Be careful when talking to young people because they are more impressionable. Don’t glamorize suicide or harp on celebrity suicides.
On the other hand, you might talk about suicides differently with senior citizens, Munger said. Seniors often weren’t raised to talk about their feelings, especially depression, and might be skeptical of mental health professionals.
-- Know the facts about mental illness. About 90 percent of people who die by suicide had some form of mental illness, though sometimes undiagnosed, Munger said. Mental illness is a condition like cancer or other physical illnesses, and it is treatable, he said.
-- Offer resources to survivors and those at risk for suicide.
RESOURCES ABOUT SUICIDE
Here are some resources available for those thinking about suicide or survivors of suicide:
-- Emergency 24-hour hotlines: Call Rock County Crisis Intervention at (608) 757-5025, the National Suicide Crisis Line at 1-800-SUICIDE (784-2433) or the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).
-- National Alliance on Mental Illness: www.nami.org or www.namiwisconsin.org.
-- American Foundation for Suicide Prevention: www.afsp.org.
-- The local Survivors of Suicide group meets at 6:30 p.m. on the fourth Tuesday of the month at the Rock County Job Center, 1900 Center Ave., Janesville. For more information, call Laura Brinkley at (608) 752-6188 or Brad Munger at (608) 757-5739.
IF YOU GO
What: Memory Tree of Lights dedication.
When: 5 p.m. Saturday, Dec. 6.
Where: Hope Lutheran Church, 335 Dairyland Drive, Milton.
For more information: Call Karen Gleason at (608) 302-9090 or e-mail pudgyspal@yahoo.com. Contact Gleason if you would like her to make an ornament in honor of a loved one who died by suicide.
Nov 22, 2008 at 3:34 p.m.
Suggest removal
Thank you to Karen Gleason for your great work on this project. Giving survivors of suicide (people who have lost family or friends to suicide)an occasion to come together and remember the life of your loved one is very important. As Karen said it is good to spend time with people who understand how it feels to loose someone to suicide. You are also doing a great service by raising awareness of this topic of suicide that needs recognition and understanding by all of the members in our communities. I am so grateful to hear the commemts of a great advocate of suicide prevention, Brad Munger. His words give a simple example of the things that we have learned about suicide in different populations. I admire all of the work in the Rock County area and am very glad to see that you are working together. I am also very glad that you have offered QPR training in your area. I would like to encourage you all to keep up the great work. I would also like to invite you to the HOPES ( Helping Others Prevent and Educate about Suicide) Annual Walk for Awareness of Suicide and Depression in Madison, WI in May of 2009. You can check our website at www.hopes-wi.org for the date and location. We have met many of you fine people in Rock County and hope to meet more of you as we celebrate the lives of our loved ones and our work in WI for suicide prevention.
Nov 15, 2008 at 7:08 a.m.
Suggest removal
It's unfortunate this wasn't out there about 13 yrs or so ago. The survivors need desperately information on how they can at least try to help. We saw the signs, some of us were told by the person they were going to do it. We were left alone by the medical community,,,especially the mental medical community. We had nothing. We could do nothing. We tried eveything in our resources. We lost the battle. I hope this can get information out to the people who are trying. Suicide is neither glamorous, nor a selfish way to die. If someone says that, they have never dealt realistically with someone who wants to complete suicide.
Nov 15, 2008 at 4:54 a.m.
Suggest removal
Thank You to Karen Gleason for organizing this important event and to Stacy Vogel for sensitively and responsibly reporting on it. It is important for people to recognize that while suicide should never be glamorized, simply talking about it does not create or "plant" the notion in the mind of someone not already at risk for suicide. It is thus critical to be sensitive to the signs and risk factors for sucide and to ASK the vulnerable person if they have been contemplating taking their own life. Lay people, teachers, coworkers, and first responders can all be trained in the best ways to do this using the simple QPR approach--essentially the CPR of suicide.
Training in QPR (stands for Question, Persuade, and Refer) will be taking place on November 20th. You can learn more about enrolling in this two-hour training by visiting the SOS (Survivors of Suicide) webpage at www.gazlo.com/sos. The Memory Tree event as well as an important "National Surivor Day" event on November 22nd are both listed as well. Register NOW.
So remember, if you think someone might be at risk for suicide, be sure to ASK them about it.
People who are in danger of suicide often display warning signs. Warning signs can be reviewed on the webpages identified in the article or by visiting www.sprc.org. The "Suicide Prevention Resource Center" alerts us to some of these warning signs. You can recognize changes in a person's behavior, personality, or mood. Such changes may be a proverbial "cry for help." Signs that a suicidal crisis is imminent can include:
-Talking about suicide or death.
-Making statements like "I wish I were dead" or "I'm going to end it all".
-Less direct verbal cues, including "What's the point of living?" "Soon you won't have to worry about me" and "Who cares if I'm dead, anyway?".
-Uncharacteristically isolating themselves from others in the workplace.
-Expressing feelings that life is meaningless or hopeless.
-Giving away cherished possessions.
-A sudden and unexplained improvement in mood after being depressed or withdrawn.
-Neglect of appearance and hygiene.
-Sudden unexplained deterioration of work or school performance or productivity.
-Staying by themselves rather than hanging out with friends.
-Dropping out of school or social, athletic, and/or community activities.
-Obtaining a weapon or other things that they could use to hurt themselves (such as prescription medications).
Before you post a comment, consider this:
Note: GazetteXtra.com does not condone or review every comment. Read more in our User Policy AgreementPost Comment
Commenting requires registration.